Breakfast as usual, but added a cup of coffe to start my stomach up |
Lunch, 1 egg, cottage cheese, mackerel in tomato sauce Snack before work out, yoghurt with cottage cheese |
Dinner chicken file with light creme fraiche mixed with garam massala spice mix, coriander |
I liked it as well, but today my body is so tired that I can hardly walk and in 1 hour I will leave for Copenhagen to walk a whole day! Oh my God I will be tired tonight...
The weigh in this morning was a disappointment, 61,9 kg, no change since yesterday, I have to get my stomach working some how so that I can get rid of all those proteins that I put into my body. Today is a challenge to find Dukan Cruise phase food in Copenhagen, I will try my best.
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