I walked 40 min in the morning wearing the Zaggora pants. Then I was at some meetings so it was difficult to know when to eat, maybe it was too long in between meals as well.
Here is what I ate:
Breakfast, I will eat the same every day, 1 egg, yoghurt with oat bran, cinnamon |
Lunch ground beef, fried without fat in spices, cottage cheese, onion, lemon pepper |
Snack: 1 dl yoghurt
Dinner was suppost to be omelett, but it got stuck since I didnt use frying fat, so 2 scrambled eggs, crayfish tails, low fat creme fraiche, lemon pepper, herbal salt, onion |
I planned to book the body cavitation for next week to further enhance my weight loss, but they were fully booked until mid Feb, so I will have to wait with that,
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