Jan 8, 2012

Day 1 - Dukan diet (before pictures)

Godmorning!

Today is the first day of my transformation. I have been out for a walk 30 min with my Zaggora pants and now I will eat my first meal of the Dukan diet.

Here are some pictures to show what I look like now so that it will be easier to see the change.

I also took my measurements to be able to compare before and after.
Morning after walk, before breakfast:

Starting weight 64,7 kg

calves 37 cm
thighs 59,5 cm
ass 97 cm
stomach 87 cm
waist 74,5 cm
breast 87 cm
upper arm 31,5 cm






Tonight I will post pics of the food I had throughout the day and how I have been feeling.

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