Body transformation

I will start this Monday, the 9th of January with changing my body.

I will do a combination of things to get a fast result as a kick start, to get me in the mood where everything feels possible.

Here is my plan for January:

- Dukan diet
- 30 min walking with Zaggora hotpants every morning
- 10 hours aerobic group training at the gym
- 4 hours wearing Zaggora hotpants every day (included morning walking)
- 3 sessions a 40 min Cavitation fat removal

I will go more into detail of what the different methods consist of on Monday.
On Monday I will take my measurements as well as have a weigh in, then I will weigh myself every 3 days and measure myself once a week for you to follow the results.